Oxygen Advantage Masterclass with Patrick McKeown

Sat 14 Oct: Premier Fitness, London N4 3JP
Learn exercises that help to maximize oxygen carrying capacity and delivery for aerobic and anaerobic improvement.

 

Description

Sat 14 OctPremier Fitness, London N4 3JP

The Benefits the Oxygen Advantage Programme

  • Improve anaerobic performance
  • Improve aerobic performance
  • Optimise oxygen delivery throughout the body
  • Improve energy, focus and concentration
  • Significantly reduce pre-race anxiety
  • Greatly improve your asthma control
  • Measure and reduce breathlessness during exercise

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