Oxygen Advantage Masterclass

£120.00

Sat 15 July with Gray Caws
Premier Fitness, London N4 3JP | 
9:30am to 5pm
Learn exercises that help to maximize oxygen carrying capacity and delivery for aerobic and anaerobic improvement.

 

10 in stock

Description

Sat 15 July
Premier Fitness, London N4 3JP

The Benefits the Oxygen Advantage Programme

  • Improve anaerobic performance
  • Improve aerobic performance
  • Optimise oxygen delivery throughout the body
  • Improve energy, focus and concentration
  • Significantly reduce pre-race anxiety
  • Greatly improve your asthma control
  • Measure and reduce breathlessness during exercise

This workshop is part of the Chi Running Advanced Technique Workshop. 

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