Oxygen Advantage Masterclass: Improve breathing efficiency

£120.00

Sat 11 Feb with Patrick McKeown & Gray Caws
Premier Fitness, London N4 3JP | 
9:30am to 5pm
Learn exercises that help to maximize oxygen carrying capacity and delivery for aerobic and anaerobic improvement.

 

9 in stock

Description

The Benefits the Oxygen Advantage Programme

  • Improve anaerobic performance
  • Improve aerobic performance
  • Optimise oxygen delivery throughout the body
  • Improve energy, focus and concentration
  • Significantly reduce pre-race anxiety
  • Greatly improve your asthma control
  • Measure and reduce breathlessness during exercise

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